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Root to Rise Therapy Collective offers integrative therapy for teens and adults who feel overwhelmed, stuck, or disconnected—often beneath the surface of anxiety, trauma, or major life transitions.

Our work focuses on the relationship between the nervous system, emotions, and lived experience. Grounded in evidence-based therapy and offered with warmth and collaboration, we support meaningful, lasting change—helping you feel more steady, connected, and able to meet life with greater clarity.